Healthy Living

3 Restaurant Supplies That Will Make Your Kitchen Safer and Healthier — Shopping

In a world that offers seemingly infinite choices in kitchen gear, the streamlined aisles of restaurant supply stores are a haven. I love walking my restaurant supply outlet, with its rows of plain and functional sheet pans, carbon steel skillets, and ladles. This unadorned equipment is designed to be long-lasting and hard-working — and often very cheap!

But a restaurant supply store can also provide another benefit to your kitchen: increased health and safety. Here are three restaurant staples that make my kitchen a safer, healthier place to cook.

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5 Things You Should Know About BPA — Storage Smarts

Studies from the last few years have reported that more than 90 percent of Americans have BPA in their systems. It's hard to avoid: We get most of it by eating food that has been in containers made with BPA. It's also apparently possible to pick up BPA through air, dust, and water.

Don't panic. Instead, take a minute to educate yourself about BPA, the dangers of it, and what you can do to protect yourself.

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5 Things You Should Know About BPA — Storage Smarts

Studies from the last few years have reported that more than 90 percent of Americans have BPA in their systems. It's hard to avoid: We get most of it by eating food that has been in containers made with BPA. It's also apparently possible to pick up BPA through air, dust, and water.

Don't panic. Instead, take a minute to educate yourself about BPA, the dangers of it, and what you can do to protect yourself.

READ MORE »

5 Things You Should Know About BPA — Storage Smarts

Studies from the last few years have reported that more than 90 percent of Americans have BPA in their systems. It's hard to avoid: We get most of it by eating food that has been in containers made with BPA. It's also apparently possible to pick up BPA through air, dust, and water.

Don't panic. Instead, take a minute to educate yourself about BPA, the dangers of it, and what you can do to protect yourself.

READ MORE »

My Favorite Healthy Recipes: Claire from Astoria, New York — My Healthy Recipes

(Image credit: Susanna Hopler)

Welcome to Kitchn's new series My Favorite Healthy Recipes, where we show you how real people around the country (and even world) eat "healthy," however they choose to define that for themselves. Maybe you'll even find a few recipes to add to your own meal plan.

Name: Clare
Location: Astoria, New York
Age: 30
Occupation: Freelance culinary producer and private chef
Number of people in household: 1

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My Favorite Healthy Recipes: Rebecca from Miami Beach, Florida — My Healthy Recipes

(Image credit: Susanna Hopler)

Welcome to Kitchn's new series My Favorite Healthy Recipes, where we show you how real people around the country (and even world) eat "healthy," however they choose to define that for themselves. Maybe you'll even find a few recipes to add to your own meal plan.

Name: Rebecca Washuta
Location: Miami Beach, Florida
Age: 29
Occupation: I'm getting my master's in applied nutrition, and I'm a sales manager at a biotech company to pay the bills.
Number of people in household: Four (me; my husband, Nick; and our two toy poodles, Nugget and Muffin).

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