Healthy Living

My Favorite Healthy Recipes: Sonya from Sydney, Australia — My Healthy Recipes

(Image credit: Susanna Hopler)

Welcome to Kitchn's new series My Favorite Healthy Recipes, where we show you how real people around the country (and even world) eat "healthy," however they choose to define that for themselves. Maybe you'll even find a few recipes to add to your own meal plan.

Name: Sonya Gellert
Location: Sydney, Australia
Age: 29
Occupation: Editor and writer
Number of people in household: Family of two (husband and myself).

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3 Yoga Moves to Do After Getting Back from Vacation — A Vacation from Your Vacation

Vacation is the best. Until it's over, that is, and everything catches up with you – the yummy but maybe-a-tad-too-rich foods, the day drinking, the hours knotted up in a plane criss-crossing time zones. No wonder we come home feeling worse than when we left!

The good news is that something as simple as a few basic yoga moves can make you feel so much better after your globe-trekking trip.

Just back from a whirlwind, six-time-zone, trans-Atlantic, three-day trip myself, I was thrilled to talk with Canyon Ranch fitness instructor Mona Glasgow (who just so happens to be a former flight attendant) for some tips on how yoga can help us recuperate from some of the biggest pitfalls of vacation.

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Recipe: Tomato Water Pops — Easy Dessert Recipes

(Image credit: Joe Lingeman)

Let me introduce you to your new summer BFF: tomato water pops. These blush beauties are a savory snack on a stick that will make you a hero at every backyard BBQ between now and September, or even just your own personal hero at midnight on a hot August night. These pops are packed full of tomato flavor and studded with fresh basil, making them a fast and fancy appetizer option for serving a crowd. Here's how to make these tomato Popsicles this summer.

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My Favorite Healthy Recipes: Erin from St. Paul, Minnesota — My Healthy Recipes

(Image credit: Susanna Hopler)

Welcome to Kitchn's new series My Favorite Healthy Recipes, where we show you how real people around the country (and even world) eat "healthy," however they choose to define that for themselves. Maybe you'll even find a few recipes to add to your own meal plan.

Name: Erin Sutton
Location: St. Paul, MN
Age: 36
Occupation: Birth doula and childbirth educator
Number of people in household: Family of six, including four children ages 11, 9, 6, and 3.

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My Healthy Morning: Chelsea and Lauren of The Financial Diet — My Healthy Morning

Welcome to Kitchn's new series My Healthy Morning, where we show you how one person greets the day in a way that makes them feel their best. Each post will chronicle how that person defines healthy for themselves, and the habits and recipes that make their morning a little bit better.

The founders of the popular finance site The Financial Diet may have similar views on money and budgeting, but when it comes to health and their morning routines they stand in two different camps. Lauren Ver Hage loves waking up early, working out, and is obsessed with breakfast. Chelsea Fagan, on the other hand, is more productive at night, never eats breakfast, and relies heavily on a pot of coffee to get her through the morning hours. Here both of them share their morning habits and rituals and how it fits into what they consider to be a healthy lifestyle.

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My Favorite Healthy Recipes: Leah from Brooklyn, New York — My Healthy Recipes

(Image credit: Susanna Hopler)

Welcome to Kitchn's new series My Favorite Healthy Recipes, where we show you how real people around the country (and even world) eat "healthy," however they choose to define that for themselves. Maybe you'll even find a few recipes to add to your own meal plan.

Name: Leah Vanderveldt
Location: Brooklyn, NY
Age: 31
Occupation: Food writer and cookbook author
Number of people in household: 2 (me and my husband)

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